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HOW TO MAKE FRIENDS, GET FIT AND HAVE FUN

Riding is all about having fun 😀 trying new things and enjoying being in nature 🍃🌳🌾 Whether you would like to ride 1 on 1 with an instructor or as part of a group we have something for everyone 🙌

OpentraX is a riding program for adults and children with disabilities focused on increasing strength 💪 fitness 🏃‍♂️skills development 🚵‍♀️and creating a social riding community 👫

We aim to make riding a regular part of our participants’ lives, promoting independence and healthy lifestyles 😊 Our programs are led by Accredited Exercise Physiologists 🎓 who are able to implement exercise in a safe and personalised way. There is nothing quite like riding a bike and we hope to share this with you 🚵‍♀️🍃😀

What kind of programs are offered?

Participants programs are specially designed to suit their NDIS and personal goals 😀 Our Exercise Physiologists will take into account medical history, prior physical activity and riding experience. Programs generally run in 10 week blocks 🚵‍♀️

Programs may be skill focused 🚵‍♀️strength focused 💪or focus on social interaction 👫 We will help to make sure we have you in the program that is right for you 😀

What do I need to join?

Bring your bike 🚵‍♀️ and helmet ⛑if you have one, however if you don’t, do not fear, we have plenty of bikes that we can loan.

Where do we ride?

We ride at locations all across SEQ.

For any further questions, please do not hesitate to contact our team! 😀

Look forward to seeing you on the trails! 😀☀️[/column_text][/column][/row]

https://opentrax.com.au/team/chris-higgins/

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