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Program Information

Displaying 1 - 14 of 14

RIDES© | SKILLS-TRAX©

Building skills that last a lifetime with Skills-traX©

  • Allied Health > Exercise Physiology
  • Allied Health > Physiotherapy
  • Activity Type > RIDES©

Transform your life through bike riding with Skills-traX© - an adventure therapy program tailored to your needs. Build resilience, self-esteem, and other essential life skills while mastering the art of mountain biking. Our expert practitioners and exercise physiologists will guide you every step of the way. Learn more now.

RIDES© | POKÉ-TRAX©

Join the adventure and level up your fitness with POKÉ-TRAX!

  • Allied Health > Exercise Physiology
  • Allied Health > Occupational Therapy
  • Allied Health > Physiotherapy
  • Allied Health > Psychology
  • Activity Type > RIDES©

Looking for a fun and effective way to improve your child's physical activity levels? Look no further than Poke-Trax! Our unique program combines the excitement of Pokemon Go with the benefits of outdoor exercise to create an engaging and motivating experience for kids of all ages and abilities. With expert guidance from our experienced Exercise Physiologists, your child will explore new environments, catch unique Pokemon, and build physical strength and fitness. Plus, our program is designed to be inclusive and supportive of all participants, including those with ASD, ADHD, and other disabilities. Don't miss out on this opportunity to get your child up and active - enroll in Poke-Trax today!

RIDES© | LEARN 2 RIDE©

Life's a journey - learn to ride it!

  • Allied Health > Exercise Physiology
  • Allied Health > Occupational Therapy
  • Activity Type > RIDES©

Opentrax's Learn 2 Ride program combines the challenge of learning to ride a bike with the expertise of allied health professionals (psychologists, occupational therapists, and exercise physiologists) to provide a fun and engaging therapeutic experience. Our program is designed to help participants develop physical and mental skills, improve social skills, and increase confidence and self-esteem. Join us for a transformative journey that supports lifelong physical and mental health.

RIDES© | CYCOLOGY©

Where Adventure Meets Therapy

  • Allied Health > Counselling
  • Activity Type > MIND©
  • Allied Health > Psychology
  • Activity Type > RIDES©

CYCOLOGY© is a unique adventure therapy program that uses bike riding and associated skill development to promote psychological growth and healing. Led by a qualified therapist or psychologist, our customized program is designed to help participants develop important life skills, overcome challenges, and achieve their full potential. With a focus on social support, resilience building, and effective outcomes, CYCOLOGY© offers evidence-based therapy practices in an adventure-based, experiential learning environment.

RIDES© | CYCLE-FIT©

Where Adventure Meets Therapy

  • Allied Health > Exercise Physiology
  • Activity Type > RIDES©

Cycle-Fit© by Opentrax is a comprehensive fitness program designed to provide personalized workouts, nutrition coaching, and life coaching to help you achieve your fitness goals and improve your overall quality of life. Our expert clinical exercise physiologists and nutrition coaches utilize their knowledge of exercise physiology and nutrition to provide safe, effective, and enjoyable workouts and nutrition plans that are tailored to your individual needs. Our life coaches also provide individualized coaching to help you set and achieve personal goals, overcome mental barriers, and develop a positive mindset. Choose the level of support that suits your needs, with both one-on-one and small-group sessions available. Sign up for Cycle-Fit© today and take the first step towards achieving optimal health and well-being.

Pedal Power Pathways: Adventure Therapy Group Rides for Diverse Learners

Unleash the power of adventure therapy with Pedal Power Pathways, where we pedal our way to personal growth and meaningful connections one ride at a time.

  • Exercise Physiology
  • RIDES©
  • Activity Type > RIDES©

Unleash the power of adventure therapy with our Pedal Power Pathways Program. Guided by an Exercise Physiologist, this group ride experience is tailored for diverse learners, focusing on personal growth, resilience, and building social connections. Join us and pedal your way to an enriched self, one ride at a time.

HIKES© | MINDS OVER MOUNTAINS©

Where Adventure Meets Therapy

  • Allied Health > Counselling
  • Activity Type > MIND©
  • Allied Health > Psychology
  • Allied Health > Occupational Therapy
  • Activity Type > HIKES©

Looking for a personalized and evidence-based program to improve your mental health and well-being? Minds Over Mountains© offers a comprehensive therapeutic program that harnesses the healing power of nature to help you achieve your goals, overcome challenges, and enhance your overall well-being. With qualified professionals and a range of evidence-based interventions, join our 1 on 1 program today and experience the transformative benefits of Minds Over Mountains©. Register your interest now!

CLIMB© | ASCEND 2 HEAL©

Where Adventure Meets Therapy

  • Activity Type > CLIMB©
  • Allied Health > Counselling
  • Activity Type > MIND©
  • Allied Health > Psychology

Ascend 2 Heal© is a unique and innovative rock climbing therapy program that integrates physical activity, mental health counseling, and mindfulness practices to help individuals overcome life's toughest challenges. Our NDIS-funded program combines the benefits of rock climbing with evidence-based therapy techniques to promote personal growth and improve mental health. With a focus on building resilience, confidence, and inner strength, Ascend 2 Heal© is an empowering and transformative experience for anyone seeking to overcome trauma, grief, anxiety, or other mental health struggles. Contact us today to learn more about how Ascend 2 Heal© can help you or a loved one on the path to healing and personal growth.

BODY© | PARK-FIT©

"Your Journey, Your Pace: Achieve More with Park-Fit!"

  • Activity Type > BODY©
  • Allied Health > Exercise Physiology
  • Allied Health > Physiotherapy

Looking for a fun and engaging way to achieve your fitness goals? OpentraX's Park-Fit© program is here to help! Led by experienced and compassionate allied health professionals, our program offers tailored exercise plans that cater to your unique needs and abilities. With a focus on fun and enjoyment, our program incorporates a range of fitness elements, including strength, balance, mobility, and aerobic conditioning. Whether you're a beginner or an experienced exerciser, our Park-Fit© program can help you achieve your fitness goals while having fun in the beautiful outdoor locations throughout Brisbane. Contact us today to learn more about Park-Fit©!

BODY© | FUNCTIONAL PHYSIO©

"Functional Physio©: Adventure into Health and Rehabilitation"

  • Activity Type > BODY©
  • Allied Health > Physiotherapy

Looking for a personalized approach to rehabilitation that combines the benefits of physiotherapy and adventure therapy? Look no further than the Functional Physio© program. With a focus on personalized therapy, outdoor activities, and mindfulness techniques, our program can help you achieve your rehabilitation goals and improve your overall well-being. Our data-driven reporting also makes us a great choice for 'return-to-work' cases and NDIS reporting. Find out more about how the Functional Physio© program can help you today!

BODY© | ENDURANCE TRAX©

Embrace the Challenge: Build Resilience with Endurance-traX©

  • Activity Type > BODY©
  • Allied Health > Exercise Physiology

Looking to build endurance, stamina, and mental resilience while enjoying the great outdoors? Look no further than Endurance-traX©! Our evidence-based program, led by experienced exercise physiologists and adventure therapy facilitators, focuses on gradual progression, variety of activities, and personalized attention to help you achieve your specific endurance goals. With mindfulness practices, positive feedback, and skill development, our program offers a holistic approach to endurance-building that is safe, effective, and enjoyable. Join our supportive community and experience the benefits of Endurance-traX© today!

BODY© | BONE DENSITY TRAX©

Supporting your bones today, so they will support you tomorrow!

  • Activity Type > BODY©
  • Allied Health > Exercise Physiology

Looking to improve your bone health? OpentraX's Bone Density-traX© program offers a comprehensive and evidence-based intervention that combines exercise physiology and dietetic interventions to help you develop a supportive lifestyle for your bone health. Our experienced exercise physiologists understand that not all exercise is created equal when it comes to bone health, and our program includes weight-bearing, resistance, and balance exercises to improve bone strength and reduce the risk of falls and fractures. Don't settle for less when it comes to your bone health - trust OpentraX's expert practitioners to help you achieve your goals.

BODY© | BALANCE TRAX©

Bringing a new meaning to 'Life Balance'!

  • Allied Health > Exercise Physiology
  • Allied Health > Occupational Therapy
  • Allied Health > Physiotherapy
  • Activity Type > BODY©

Balance-traX© is an adventure therapy program designed to promote physical, mental, and emotional well-being through challenging outdoor activities. Our Adventure Therapy Practitioners specialise in working with people with disabilities, injuries, motor control issues, degenerative conditions, and workplace rehabilitation. Our program is personalized, flexible, and tailored to the individual needs and abilities of each participant, whether in a group or 1-on-1 format. Our fun and engaging activities promote personal growth, social connections, and a sense of accomplishment, while also improving balance, coordination, and overall wellness. For individuals with ADHD or other conditions that affect balance and motor control, our program can be particularly beneficial in reducing the risk of falls and injuries and enhancing brain function. Join us in experiencing the transformative power of outdoor adventure and physical activity for your well-being.

BODY© + MIND© | BREATHE©

BREATHE© your way to wellness with OpentraX!

  • Activity Type > BODY©
  • Activity Type > BREATHE©
  • Allied Health > Counselling
  • Allied Health > Exercise Physiology
  • Activity Type > MIND©
  • Allied Health > Occupational Therapy
  • Allied Health > Physiotherapy
  • Allied Health > Psychology

Discover the power of breathwork with OpentraX's BREATHE© program. Our experienced exercise physiologists, psychologists, occupational therapists, and counselors utilize evidence-based techniques to improve physical, mental, and spiritual well-being. Perfect for NDIS participants, our comprehensive program includes personalized telehealth sessions, 1-on-1 and small group options, and a range of techniques to suit your needs. Improve your lung capacity, reduce stress, enhance emotional regulation, and develop capacity-building skills with the BREATHE© program. Contact us today to learn more.

https://opentrax.com.au/team/chris-higgins/