Curriculum
- 4 Sections
- 9 Lessons
- 1 Week
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- Module 1Welcome to The Ultimate Knee Solution Rx, proudly brought to you by OpentraX. If you’re here, it’s likely that knee pain has been a constant, unwelcome companion in your life. You may have tried various treatments and programs, invested time, money, and hope, only to find yourself still held back by that persistent pain. Perhaps you’ve been told surgery is inevitable, or that “it’s just part of aging,” but deep down, you know there must be a better way. This program is designed to give you that way. This transformative week-long short course has empowered thousands to significantly reduce or even eliminate their knee pain—without the need for drastic interventions or endless cycles of temporary fixes. This is a program built on proven methods and guided by an understanding that knee pain is rarely about the knee alone. It’s often the result of imbalances, compensation, and years of inefficient movement patterns. The Ultimate Knee Solution Rx goes beyond surface-level relief to target the root causes of knee pain, ensuring a lasting solution that restores your confidence and mobility. Over the next week, we will work through carefully structured steps to retrain your body, rediscover balanced movement, and rebuild strength around your knees. This isn’t a quick fix. It’s a science-backed approach that will systematically address the issues causing your knee pain. Each exercise has a specific purpose, and each section of the course is deliberately crafted to restore your knees to their optimal function.2
- Module 22
- Module 32
- Module 43