Your Adventure, Your Way
Weekly Programs
OpentraX is all about creating adventures that are as unique as you are. Start with any of our Base programs listed below, and let us tailor a journey that combines your favorite activities just the way you like them!
Skills-traX© combines adventure therapy with bike skill coaching to achieve positive life impacts. Through individually tailored therapy sessions with mountain biking, participants gain increased confidence, improved communication, problem-solving skills, and a greater sense of resilience. These lasting outcomes significantly impact personal development, unlocking new opportunities and experiences.
Session Delivery: One-on-One and Groups*
Session Length: 1.5hrs per session
*We begin with One-on-One sessions to assess your biking skills. This ensures you’re matched with a group that complements your skill level. Transition to groups is optional.
OpentraX has developed the Learn2Ride© program as a unique way to combine psychology, exercise physiology, and learning to ride bikes in a fun and engaging way. Our practitioners work to create an immersive program that focuses on both physical and mental development. By integrating the psychology of goal-setting, self-reflection, and problem-solving with the physical exercise of learning to ride a bike, we not only foster personal development but also unlock greater access to the community through increased mobility. This comprehensive approach ensures our participants gain valuable life skills alongside the freedom and joy of riding a bike.
Session Delivery: One-on-One
Session Length: 1.5hrs per session
Overcome challenges, improve mental health, and achieve your personal goals with Minds Over Mountains©. We use evidence-based therapeutic interventions combined with the healing power of nature, tailored to each participant’s specific needs and interests. From promoting physical and mental health through nature to integrating mindfulness practices like meditation and breathing exercises, we have a range of tools to help you reach your full potential.
Session Delivery: One-on-One and Groups*
Session Length: 1.5hrs per session
*We begin with One-on-One sessions to assess your hiking skills. This ensures you’re matched with a group that complements your skill level. Transition to groups is optional.
OpentraX’s Park-Fit© program incorporates a range of fitness elements, including strength, balance, mobility, and aerobic conditioning, all in a fun and engaging environment. We utilise both park equipment and our own mobile equipment to optimise the participant’s sessions. Our exercise sessions may include pilates, yoga, strength and HIIT, which we individualise to suit each participant’s fitness level and physical abilities.
Session Delivery: One-on-One
Session Length: 1.5hrs per session
Main Program Locations
OpentraX’s Adventure Therapy Programs are designed to be flexible and adaptable, capturing the essence of the great outdoors. That means we can conduct our sessions virtually anywhere with a suitable trail or park, giving us the freedom to explore and enjoy nature to the fullest.
However, we do have some main locations where our practitioners are based and many of our transformative programs typically take place, as shown on the map.
If you have a preferred location or know of a great trail that would be a fantastic fit for our programs, please don’t hesitate to get in touch with us. We’re always open to exploring new places where adventure can come to life.
*Please be aware that sessions outside of our main locations may incur practitioner travel costs.
Bunyaville Conservation Park, Bunya QLD 4055
Simon Bell, Exercise Physiologist
Gap Creek Reserve, Mount Coot-Tha QLD 4066
Dougal Stedman, Exercise Physiologist
Danen Proulx, Adventure Facilitator
Brisbane Valley Rail Trail, John Murphy Park, Brassall QLD 4305
Paul Cusack, Social Worker & Exercise Scientist
White Rock Conservation Area, Redbank Plains QLD 4301
Reed Buckley, Adventure Facilitator
Daisy Hill Conservation Park, Daisy Hill QLD 4127
Dean Edgar, Adventure Facilitator
Nerang National Park, Nerang QLD 4211
Shaun Cooper, Exercise Physiologist (Mon-Fri)
Paul Mitchell, Counsellor (Sat)
Uki Mountain Bike Park, Smiths Creek NSW 2484
Paul Mitchell, Counsellor
Holiday Programs
Dive into OpentraX’s School Holiday Programs for a transformative adventure packed with wilderness exploration, thrilling bike park rides, and overnight camps, all designed by our expert team to boost self-confidence, resilience, and independence. #AdventureAwaits 🌲🚴
Please be aware, to enroll in our OpentraX Holiday Programs you will still need to complete an Initial Assessment with one of our dedicated Adventure Therapy Practitioners to ensure suitability. Completing an assessment will allow you entry into any programs as recommended by your Adventure Therapy Practitioner.
The OpentraX Bush Explorers Program is an exciting holiday initiative tailored for NDIS participants, offering a unique adventure therapy experience in a natural environment. Led by experienced adventure therapy practitioners, the program aims to promote self-learning, resilience, and adventurous play. The program is divided into age-appropriate groups, ensuring each participant receives a personalised and enriching experience. 🌿
Outdoor Skills, Adventure And Exploration May Include:
- Introduction to hand tool use, including safe handling of saws, drills, etc 🔨.
- Introduction to Geocaching, finding hidden treasures 🪙.
- Knot-tying, lashings, and bush cubby building skills 🛠️.
- Primitive weapons crafting from local weed species, promoting creativity and resourcefulness 🌿.
- Flora and fauna identification, fostering environmental awareness and curiosity 🌼🦋.
- Recognising and understanding seasonal weather patterns, encouraging preparation and adaptability 🌦️.
- Immersive experience in wild spaces with access to a freshwater creek 🏞️.
- Active play with tree climbing, engaging in physical fitness in a fun, natural setting 🌳.
- Experiential learning with mud and natural clay 🍂.
- Self-directed projects utilising natural resources, fostering problem-solving skills and independence 🌟.
Program Location
Brisbane: Bush Explorers will embark on their adventure at Simpsons Falls Picnic Area – Mt Coot-Tha
Gold Coast: Bush Explorers will embark on their adventure at Coombabah Lake Conservation Park
Program Delivery: Groups (1:2-1:4 ratio)
Program Length: 4hrs sessions either morning or afternoon.
Cost: $350.43 (Group Ratio 1:3)*
*Quoted amount subject to change based on final participant ratio.
Join us for some epic trails at the Boomerang Farm Bike Park🚴♀️🌳🌟
At OpentraX, inclusivity is at the heart of what we do. However, due to the specific challenges and skill level required for these trails, this trip is open only to riders who are rider level Kangaroo (blue trails + downhill) and above. 🚴♀️ If you’re uncertain about your skill level, please don’t hesitate to reach out. 📞💙
Travel
Participants are welcome to meet at the park by 9:45am for the Ride to start at 10am. Transport from Brisbane is available with meeting points at Downey Park, Windsor (approx. 8am) and Ikea, Logan (approx. 8:30am). Pick up at the park by 2:15pm or Brisbane meeting locations approx. 3-4pm.
Cost
- OpentraX: $298.99 (1:4)*
- Boomerang Farm Bike Park: Please note, participants must purchase their own Park Entry ticket directly from Boomerang Farm Bike Park ($69).
*Quoted amount subject to change based on final participant ratio. Quote EXCLUDES cost for bike hire, and those requiring transport. Transport from Brisbane will be up to $125.24, and bike hire $41.75. If you require transport and/or bike hire, please reach out for a more accurate quote.
Want to know more? Check out our Program Handbook with all the details you need to get started!
To Be Announced
🗓️ 2-Nights: TBA
🌟 Recommended Age: TBA
Led By: Chris + Dougal
Adventure Highlights:
New camps are being planned right now!
*Limited spots remaining
Existing OpentraX Participants, please email admin@opentrax.com.au and a custom form link, pre-filled with your details, will be emailed to you.
🌟 Note: Recommended Age is based on emotional/social development rather than actual age. If you’re unsure which camp is best, feel free to reach out to your OpentraX Practitioner for guidance.
Past Camps
Wildlife & Wilderness Camp
🗓️ 2-Nights: Mon 16th – Wed 18th Sep
🌟 Recommended Age: 8-15yrs
Led by: Practitioners Dougal & Danen
Adventure Highlights:
Get ready to embark on a wild journey through nature! Start with a visit to the fascinating Ipswich Nature Centre, where you’ll encounter native animals up close. Then, set up camp at Hardings Paddock, surrounded by the serenity of the great outdoors. Experience the thrill of a camel ride at Summer Land Camels and learn essential survival skills, including shelter building and fire making. Complete the adventure with hikes around the campground, taking in breathtaking views and more
surprises along the way!
*Fully Booked
Northern Rivers Rail Adventure
🗓️ 1-Night: Thu 19th – Fri 20th Sep
🌟 Recommended Age: 10+ (For experienced riders, riding level Dingo and above; approx. 40km of cycling in one day)
Led by: Practitioners Shaun & Dougal
Adventure Highlights:
For cycling enthusiasts, this adventure is a dream come true! On Day 1, conquer the Northern Rivers Rail Trail with a 40km cycling journey through picturesque landscapes. After a rewarding day of riding, unwind at Hosanna Farm Stay, where you’ll camp under the stars. On Day 2, get up close with farm animals during a guided tour before heading to Uki Mountain Bike Park for an exciting trail ride. This is a journey that blends nature, adventure, and fun!
*Fully Booked
Summit & Stars Expedition
🗓️ 2-Nights: Tue 24th – Thu 26th Sep
🌟 Recommended Age: 16+
Led By: Practitioners Dougal & Danen
Adventure Highlights:
Calling all adventure seekers! This expedition takes you deep into the heart of Moogerah Peaks National Park for an unforgettable hiking experience. Push your limits with extended treks through rugged terrain, and at night, embark on a magical night hike under the stars. What secrets does the wilderness hold after dark? More details to come, but expect an adventure that will challenge and inspire you in equal measure!
*Fully Booked
Lake Wivenhoe: Stars & Cascades
🗓️ 1-Nights: Wed 18th – Thu 19th Dec
🌟 Recommended Age: 8-15yrs
Led By: Practitioners Dougal & Shaun
Adventure Highlights:
Dive into an unforgettable experience at Lake Wivenhoe! Day 1 begins with an exciting outdoor Laser Skirmish, followed by a delicious lunch. In the afternoon, cool off with a refreshing swim at the Lake Wivenhoe day-use area before heading to camp. Enjoy setting up, playing games, and a magical evening of stargazing under the clear night sky. On Day 2, we’ll start with an early camp pack-up and head to Cedar Creek Cascades for a short hike to a stunning swimming hole. After a relaxing swim and lunch at Cedar Creek Park, we’ll begin our journey home.
*Fully Booked
Ultimate Mountain Bike Adventure
🗓️ 2-Nights: Wed 8th – Fri 10th Jan
🌟 Recommended Age: 10+ (moderate riding, level ‘Dingo’ & above)
Led By: Practitioners Dougal & Reed
Adventure Highlights:
Gear up for the ultimate Mountain Biking experience! This camp is designed for local riders looking to explore new trails around Brisbane & the Gold Coast. On Day 1, we’ll kick off at Gap Creek Reserve with some intro activities, followed by our first ride. After a refreshing lunch and swim at Walkabout Creek, we’ll hit the trails again at Samford Conservation Park before heading to Karingal Scout Campsite to unwind for the night. Day 2 starts with a morning ride at Scribbly Gums Conservation Area, followed by lunch along the scenic bay waterfront. The adventure continues with an afternoon ride at Daisy Hill Conservation Park. On Day 3, we’ll journey to Nerang National Park on the Gold Coast for a thrilling morning ride, before wrapping up with lunch and a swim at the beach. It’s the perfect adventure for riders looking to push their limits and explore new terrain!
*Fully Booked
Explore, Ride & Swim D-Aguilar
🗓️ 2-Nights: Mon 13th – Wed 15th Jan
🌟 Recommended Age: 15-22yrs
Led By: Practitioners Dougal & Simon
Adventure Highlights:
Prepare for an active outdoor experience in the heart of D’Aguilar National Park! Day 1 begins with a short walk to explore The Gantry area and a tasty lunch. Afterward, we’ll head to camp to set up, play games, and gather around the fire for an evening of stargazing. Day 2 features a thrilling morning ride along the trails of D’Aguilar National Park, followed by lunch back at camp and a refreshing swim in Neurum Creek. We’ll wrap up the day with some camp games, dinner, and a wildlife-spotting evening hike. On Day 3, after breakfast and packing up camp, we’ll head to Stony Creek Day Use Area for a morning swim, lunch by the creek, and group games before starting our journey back home.
*Limited Spots Remaining