Initial Assessment Consultation with Exercise Physiologist (45 Minutes)

Unlock Your Path to Pain-Free Knees with a Personalised Assessment

Begin your journey to knee freedom with a comprehensive Initial Assessment Consultation led by our certified Exercise Physiologist. In this 45-minute session, you will receive a thorough evaluation of your current knee condition, ensuring that every aspect of your pain and mobility is understood and addressed.

What to Expect:

•Personalised Evaluation: Our expert will assess your knee pain, mobility, and overall physical condition through a series of targeted assessments and discussions.

•Identify Pain Triggers: Discover the specific activities, movements, and postures that exacerbate your knee pain, laying the foundation for a tailored recovery plan.

•Customised Action Plan: Receive a personalised daily knee health routine designed to address your unique needs and set you on the path to immediate and long-term relief.

•Goal Setting: Define clear, achievable goals for your knee recovery, ensuring you stay motivated and focused throughout the program.

•Expert Guidance: Gain insights from a clinical Exercise Physiologist with extensive experience in managing and alleviating knee pain, providing you with confidence and trust in your recovery journey.

Why It Matters:

This initial consultation is the cornerstone of your recovery, offering you a clear understanding of your knee pain and the personalised strategies needed to overcome it. By investing in this assessment, you’re taking the first crucial step towards regaining your active lifestyle and enjoying pain-free movement.