Follow-Up Consultation with Exercise Physiologist (45 Minutes)

Maintain Your Momentum with Ongoing Expert Support

Continue your progress and ensure lasting knee health with our Follow-Up Consultation. This 45-minute session is designed to review your progress, address any challenges, and refine your knee care routine to keep you on track towards a pain-free, active life.

What to Expect:

•Progress Review: Discuss the improvements you’ve experienced since your initial consultation, using your Knee Pain Journal and exercise logs to highlight key milestones.

•Adjust and Optimise: Receive tailored adjustments to your exercise routine based on your feedback and observed progress, ensuring continued effectiveness and comfort.

•Address Challenges: Identify and overcome any obstacles or pain flare-ups that may have arisen during your recovery, with expert strategies to manage and mitigate them.

•Advanced Techniques: Learn new mobility and strength exercises to further enhance your knee health, keeping your recovery dynamic and progressive.

•Sustained Motivation: Reaffirm your commitment to your recovery goals with ongoing support and encouragement from a dedicated Exercise Physiologist.

Why It Matters:

Regular follow-up consultations are essential for sustaining your recovery and preventing future knee pain. This session ensures that your knee health journey remains personalised, adaptable, and effective, empowering you to maintain independence and control over your physical well-being.